It was about 30 degrees this morning for my run out by the Frio (Spanish for cold) river.
Today’s workout: 5.5 mile run.
Week 0 totals: 12.5 miles running, 11 miles biking.
Today I got on a bike for the first time in forever. I guess I’m going to be pretty sore tomorrow.
Today’s workout: 11 mile ride
[Update: 01-28-10] I’m not very sore at all today after all.
I first learned of Team In Training about 2 years ago from my friend Thomas Caleshu. We worked together and he was raising money for Team In Training as part of this triathlon that he was going to do. Continue reading Training for a Triathlon
Tomorrow night is the first performance of a show that I’m working on at Jump-Start. It’s a German play that was our (the Jump-Start of 1985 when I was a senior in high school) first show. For our 25th season we’ve reimagined it a bit. It’s a one person show that we’re doing as a site specific piece in the actor’s house. My part has been directing the webcast/closed-circuit video. We have a cameraperson following the actor around, augmenting the visuals for the audience there in the house. We’re also going to webcast it so my aim is to make the webcast work as it’s own piece.
Continue reading Request Concert